Nintendo Wii

Friday, February 20, 2009

On Friday I added 30 minutes  to the activity log.

Saturday, February 21, 2009

I think I did 30 minutes of other exercise on Saturday, but not sure because I was not home to put it on the Wii Fit activity log.

Sunday, February 22, 2009

I did not do Wii Fit at all.

Monday, February 23, 2009

I only did the body test on Monday.

Tuesday, February 24, 2009

I did 31 minutes of Wii Fit on Tuesday.  I did Rhythmic Boxing twice and Advanced Step once.

Wednesday, February 25, 2009

I did 13 minutes on Wednesday.  I just did Expert Rhythmic Boxing.

Thursday, February 26, 2009

I did not do any Wii Fit on Thursday.

Friday, February 13, 2009

On Friday I recorded 45 minutes in the Wii Fit Activity Log.

Saturday, February 14, 2009

On Saturday I recorded 45 minutes in the Wii Fit Activity Log.

Sunday, February 15, 2009

On Sunday I recorded 30 minutes in the Wii Fit Activity Log.

Monday, February 16, 2009

On Monday I recorded 30 minutes in the Wii Fit Activity Log.

Tuesday, February 17, 2009

On Tuesday I recorded 30 minutes in the Wii Fit Activity Log.

Wednesday, February 18, 2009

On Wednesday I did 13 minutes of Wii Fit. I just did Expert Rhythmic Boxing.

Thursday, February 19, 2009

On Thursday I recorded 30 minutes in the Wii Fit Activity Log.

Saturday, February 7, 2009

On Saturday I did 30 minutes of Wii Fit.  I did Expert Rhythmic Boxing, Advanced Step, and 12 minutes of strength exercises.

Sunday, February 8, 2009

On Sunday I did 38 minutes of Wii Fit.  I did Rhythmic Boxing and 25 minutes of Balance games including doing each at least once.

Monday, February 9, 2009

Monday I just did 13 minutes of Rhythmic Boxing.

Tuesday, February 10, 2009

I did not do Wii Fit on Tuesday.

Wednesday, February 11, 2009

I also did not get around to Wii Fit on Wednesday.

Thursday, February 12, 2009

I only did 13 minutes of Rhythmic Boxing on Thursday, although I did 30 minutes of non-Wii Fit exercises, too.

Below is my progress based on the past 7 days.  I encourage you to share your weekly progress on these weekly Wii Fit wrap ups, as well.

Saturday, January 31, 2009

On Saturday I did 31 minutes of Wii Fit.  I did Expert Rhythmic Boxing, Advanced Soccer Heading twice, and 14 minutes of various strength exercises.

Sunday, February 1, 2009

Sunday I did 34 minutes of Wii Fit.  I did Expert Rhythmic Boxing twice, 10 reps of Jackknives, and  Advanced Step.

Monday, February 2, 2009

On Monday I did 36 minutes of Wii Fit.  I did Expert Rhythmic Boxing twice and 13 minutes of strength exercises.

Tuesday, February 3, 2009

Tuesday I did a total of 37 minutes of Wii Fit.  I did Expert Rhythmic Boxing, 10 minutes of Super Hula Hoop, Advanced Step, and 8 minutes of strength exercises.

Wednesday, February 4, 2009

I did 31 minutes of Wii Fit on Wednesday.  I did Expert Rhythmic Boxing twice and Advanced Step.

Thursday, February 5, 2009

This Thursday I did 37 minutes of Wii Fit.  I did Expert Rhythmic Boxing, Advanced Step, 3 minutes of Super Hula Hoop, and 15 minutes of strength exercises.

Friday, February 6, 2009

Today I did 33 minutes of Wii Fit.  I did Expert Rhythmic Boxing twice and 7 minutes of strength exercises.

Saturday, January 24, 2009

I did not do any Wii Fit on Saturday.

Sunday, January 25, 2009

On Sunday I did Free Step for 30 minutes.  I also added 35 minutes to the activity log for walking (20) and bowling (15).

Monday, January 26, 2009

I just did Free Step for 30 minutes on Monday.

Tuesday, January 27, 2009

I actually was going to do Wii Fit today, but when I went to do it I found my battery dead in my Wii Remote and had to plug it in to charge and I did not get back to it after it charged.  I lost my back for when I use regular batteries and it is annoying without the back and it sometimes ends up off because the batteries fall out even with the silicone case on, so just putting in other batteries was too frustrating an option on Tuesday because I was already more than out of patience for the day.

Wednesday, January 28, 2009

On Wednesday doing the Body Test I got perfect balance for the first time.  I never thought I would actually get it.  I also did 1 hour of Wii Fit.  I did  30 minutes of Free Step, Expert Rhythmic Boxing, Hula Hoop 10minutes, and Soccer Heading Advanced 3 times.

Thursday, January 29, 2009

On Thursday I did 48 minutes of Wii Fit.  I did Expert Rhythmic Boxing twice, 10 minutes of Free Run, and 12 minutes of a variety of strength exercises.

Friday, January 30, 2009

Today I did 43 minutes of Wii Fit.  I did Expert Rhythmic Boxing and 30 minutes of Free Step.

Below is my progress based on the past 7 days.  I encourage you to share your weekly progress on these weekly Wii Fit wrap ups, as well.

Saturday, January 17, 2009

Saturday I did 38 minutes of Wii Fit.  I did the running Island Lap for the first time and boy is it hard to do a steady pace.  I did not have trouble with my stamina, but I did not have a steady pace according to the Wii Fit and only had a 42% burn rate, which still means only 1 star.  I also did 10 minutes of Super Hula Hoop, Expert Rhythmic Boxing, and 10 Jacknifes.

Sunday, January 18, 2009

On Sunday I did 39 minutes of Wii Fit.  I did all aerobics.  I did the Expert Rythmic Boxing, the running Island Lap, 10 minutes of Super Hula Hoop, and Advanced Step.  I got better at the Island Lap, as today I got 53% burn rate.  Still only 1 star, but way better than Saturday.  I also played some with the kid I babysat on his Wii, but did not count that time.  I am proud that I did get a perfect score on the Beginner level of Soccer Heading, though.

Monday, January 19, 2009

On Monday I did a total of 42 minutes.  I did an Island Lap of running, although, I meant to only do the short run, but since I accidentally entered it as Island Lap I decided to do it anyways.  I also did 10 minutes of Super Hula Hoop, Advanced Step, Rhythmic Boxing, and a few minutes of Soccer Heading.

Tuesday, January 20, 2009

This Tuesday I just did 30 minutes of Free Step to get my 30 minutes of Wii Fit in for the day.

Wednesday, January 21, 2009

Technically the Wii Fit says I did nothing.  I started the 30 minute Free Run, but after about 15 minutes it was frustrating me because it was not properly sensing the Wii remote movement in my pocket, so I went to quit.  I thought it would give me credit for the 15 minutes, but it did not and I was too frustrated with it to do anything else for the day.

Thursday, January 22, 2009

On Thursday I just did 30 minutes of Free Step.

Friday, January 23, 2009

Today I also just did 30 minutes of Free Step.  I really like getting the 30 minutes done in one shot and catching up some on my recorded shows at the same time.

I thought it would be interesting to start a weekly wrap up of using Wii Fit, as I know there are many people out there using it to help them get into a routine to lose weight or just get more fit.  I am doing more to get fit and get a little bit of exercise in every day.  Below is my progress based on the past 7 days.  I encourage you to share your weekly progress on these weekly Wii Fit wrap ups, as well.

Saturday, January 10, 2009

I did not get around to doing any Wii Fit this day.

Sunday, January 11, 2009

This day I only did 13 minutes.  I just did the Rythmic Boxing.

Monday, January 12, 2009

On Monday I did 34 minutes.  I did some Yoga.  I mostly did Aerobic and Balance activities.

Tuesday, January 13, 2009

Tuesday I did 31 minutes. I did mostly Aerobics (Hula Hoop and Rythmic Boxing) on this day.  I also did a little Strength and Balance.

Wednesday, January 14, 2009

This was another day this week I did not do Wii Fit.  I did go for a 10 minute walk, though.

Thursday, January 15, 2009

On this day I did 30 minutes.  I did some Strength and Rythmic Boxing.  I did a lot of Balance activities, as well.

Friday, January 16, 2009

Today I did 30 minutes.  I do some Yoga and some Balance.  For Aerobics I did Rythmic Boxing and Advanced Step.